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What causes dry hair?

Dry hair is a common problem that many people face. It can make your hair look dull, lifeless, and prone to breakage. If you’re struggling with dry hair, you may be wondering what’s causing it. In this blog, our Abingdon hairdressers explore the most common causes of dry hair and what you can do to prevent it.

Regular haircuts help to restore and prevent further damage. For more information on hair advice, our helpful ladies haircut tips might help. Alternatively, check out our other blog posts for more.

Causes of dry hair

At our Abingdon hair salon, we see many clients who are dealing with dry hair. It’s a common problem that can be caused by a variety of factors. Some of the most common causes of dry hair include:

  1. Overwashing: If you’re washing your hair too often, you could be stripping it of its natural oils. This can cause your hair to become dry and brittle.

  2. Heat styling: Using hot tools like curling irons, straighteners, and hair dryers can cause damage to your hair. The heat can dry out your hair and cause split ends.

  3. Chemical treatments: Chemical treatments like perms, relaxers, and color treatments can damage your hair and make it dry.

  4. Environmental factors: Exposure to the sun, wind, and cold weather can all cause your hair to become dry and damaged.

  5. Diet: Your diet can also play a role in the health of your hair. If you’re not getting enough nutrients, your hair may become dry and brittle.

Preventative steps

If you’re dealing with dry hair, there are some steps you can take to prevent it. Here are some tips to help you keep your hair healthy and hydrated:

  1. Limit washing: Try to wash your hair no more than two or three times a week. This will help your hair retain its natural oils.

  2. Use a sulfate-free shampoo: Sulfates can be harsh on your hair and strip it of its natural oils. Look for a shampoo that’s sulfate-free to help keep your hair hydrated.

  3. Use a deep conditioner: Using a deep conditioner once a week can help keep your hair hydrated and nourished.

  4. Protect your hair from heat: If you’re using hot tools, make sure to use a heat protectant spray to minimize damage.

  5. Eat a healthy diet: Make sure you’re getting enough nutrients in your diet, especially vitamins A, C, and E, which are important for hair health.

If you’re still struggling with dry hair despite these tips, it may be time to visit a professional hairdresser in Abingdon. A hairdresser can assess the health of your hair and recommend products and treatments that will help hydrate and nourish your hair.

In conclusion, dry hair can be caused by a variety of factors, including overwashing, heat styling, chemical treatments, environmental factors, and diet. By taking steps to prevent dryness and nourish your hair, you can keep your locks looking healthy and shiny. If you need further assistance, don’t hesitate to reach out to our Abingdon hair salon for help.