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How to grow my hair

Welcome to our blog, where we share valuable insights and expert tips on achieving long and luscious locks. If you’re dreaming of Rapunzel-worthy hair, you’ve come to the right place. At Abingdon Hair Salon, we understand the importance of healthy hair and are here to guide you on your journey to longer, stronger, and more beautiful hair.

For more information on hair advice, our helpful ladies haircut tips might help. Alternatively, check out our other blog posts for more.

How do I grow my hair?

  1. Nourish from Within: Achieving long and healthy hair starts from within. A balanced diet rich in vitamins, minerals, and protein is essential for promoting hair growth. Include foods like eggs, avocados, spinach, and salmon in your meals to provide your hair with the necessary nutrients it needs to thrive.

  2. Regular Trims: Contrary to popular belief, getting regular trims is vital for long hair. Regular trims help to eliminate split ends and prevent breakage, allowing your hair to grow longer and healthier. Visit our Abingdon hairdressers for a trim every 6-8 weeks to maintain your hair’s overall health and prevent any damage from spreading.

  3. Proper Haircare Routine: A proper haircare routine is crucial for nurturing your hair and stimulating growth. Use high-quality, sulfate-free shampoos and conditioners that are suited to your hair type. Avoid excessive heat styling and protect your hair from harsh environmental factors. Gentle detangling and regular scalp massages can also promote blood circulation and encourage hair growth.

  4. Deep Conditioning Treatments: Integrate deep conditioning treatments into your haircare routine to keep your locks moisturised and nourished. Our Abingdon hair salon offers professional deep conditioning treatments tailored to your hair’s specific needs. These treatments penetrate the hair shaft, providing intense hydration and strengthening your hair from within.

  5. Be Gentle: Handle your hair with care to prevent unnecessary damage. Avoid vigorous towel-drying and opt for a soft microfiber towel or an old t-shirt to blot excess moisture. Use wide-toothed combs or brushes with gentle bristles to minimize breakage. Avoid tight hairstyles that can pull on your hair and lead to breakage.

  6. Patience and Consistency: Remember that growing your hair takes time and requires consistent care. Embrace the process and be patient with your hair’s natural growth cycle. With a dedicated haircare routine and the guidance of our Abingdon hairdressers, you’ll gradually witness the progress and enjoy the journey to longer, healthier hair.


Growing your hair requires a holistic approach that combines proper nutrition, regular trims, a gentle haircare routine, and patience. At our Abingdon Hair Salon, we’re passionate about helping you achieve your hair goals. Consult with our experienced stylists who can provide personalised advice and recommend the best products and treatments for your specific needs. Together, we’ll unlock the secrets to growing long, healthy, and beautiful hair. Contact us today to start your hair growth journey!

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